I read this Erma Bombeck quote at the end of my morning devotion yesterday: “Worry is like a rocking chair; it will give you something to do, but it won’t get you anywhere.” It struck a nerve with me as I contemplated everything I could dwell on from world situations like the ongoing Iran situation or the devastating earthquakes in Venezuela, to family situations or health challenges. It seems that every day there is more disturbing news on a personal, local, national or world-wide level. There is a momentary or perhaps lingering disruption of normalcy and peace. Is it any wonder that many people need some sort of help, whether it be counseling or medication? Recent reported studies have even concluded that young people are more distracted and even troubled today by the device that seems permanently attached to their hand – their cell phone. Worry has become a part of everyday life. How do we remove ourselves from that rocking chair that’s getting us nowhere?

As a Christian, I find comfort in prayer and seeking Bible verses that remind me of God’s promises. Philippians 4:6-7 tells me: “Don’t worry about anything; instead pray about everything. Tell God what you need, and thank Him for what He has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.”

I Peter 5:6-7 adds: “So humble yourselves under the mighty power of God, and at the right time He will lift you up in honor. Give all your worries and cares to God, for He cares about you.”

Matthew 6:25-34 gives a masterclass of wisdom in speaking about why we shouldn’t worry, mentioning God’s care for birds and flowers and telling us not to worry about everyday life. The passage sums it up by stating …”Your Heavenly Father knows all your needs. Seek the kingdom of God above all else, live righteously, and He will give you everything you need.”

There are many other encouraging verses that can ease your anxious thoughts. Here’s your assignment – look up John 14:27, Proverbs 3:5-6, and Joshua 1:9. These are a few more wise and comforting verses; then believe and trust what you are reading.

These times we live in are not for the faint of heart, but we who know the Lord do not walk them alone. God has promised to “never leave or forsake us.” That’s another verse worth reading – Hebrews 13:5. Be encouraged.

God bless – Sue